Sleep

Increase delta-wave sleep depth and restore circadian / pineal signaling.

Protocol

DSIP 100–500 mcg SQ at bedtime + Epithalon 5–10 mg SQ nightly for 10–20 days, 2× per year.

Duration

Epithalon 20-day course every 6 months; DSIP cyclical as needed.

Notes

Avoid stimulants 6 h before bed. Sleep tracking encouraged to verify response.